Protein Powder Mug Cake No Egg

What is a protein mug cake? Feel free to enjoy this protein powder.

LEMON COLLAGEN BUNDT CAKE No Excuses Nutrition Recipe

How to make protein mug cake.

Protein powder mug cake no egg. How to make this recipe. Jump to recipe print recipe. In a mixing bowl, combine egg, maple syrup, vanilla extract, and almond milk.

Then, mash in a ripe banana with fork until its smooth. In a separate bowl whisk together egg and. Just 60 seconds in the microwave and you're good to go!.

If you happen to not have any whey protein and still want to make this mug cake, youll have to use some flour. Mix all ingredients together (except sprinkles). Is this protein mug cake healthy?

Vanilla protein powder (or chocolate protein powder) dark chocolate chips; In a large microwave safe mug or bowl, mix the protein powder and cocoa powder. This mug treat is low in added sugars and is naturally sweetened from ripe banana.

Then add 1 scoop of your favorite protein powder. This microwave vanilla mug cake contains no butter, no condensed milk or no eggs. Add milk, oil and vanilla.

1 scoop abouttime protein 2 tablespoons cocoa powder 2 tablespoons coconut flour 1/4 teaspoon baking powder 1 organic egg 1/2 cup almond milk 3 tablespoons stevia sweetened chocolate chips. To keep it healthy, i would use more egg whites and blend 1/4 cup of oats into flour to mix with the coconut flour. Nutritional information for no egg protein powder mug cake.

Find your favorite mug and get your ingredients. Once you had that, crack an egg in the mug and beat it with a fork. In a small microwave safe bowl combine protein powder, cocoa powder, coconut flour and baking powder.

This recipe packs in 15 grams of protein and 7 grams of fiber. Mix all of the selected ingredients in a large mixing bowl. Heres what youll need to make the protein cake:

How to make this chocolate mug cake with protein recipe: The recipe can be made in the microwave or oven with just a few basic ingredients, and you can eat it straight from the dish or let it cool before inverting onto a plate. To the same bowl, add dry ingredients and mix until combined.

Add the applesauce and milk, and chocolate chips, and stir to combine. You may add 1/2 tsp baking powder for this. This eggless vanilla mug cake is super moist, extremely spongy, feather light & so soft.

Microwave the mug cake for 2 minutes. This easy and simple chocolate mug cake recipe has no eggs and butter, but youd never tell. If youve enjoyed this protein mug cake recipe then share it with friends!

To make a protein mug cake, youll want a mug that is big enough that the cake doesnt overflow in the microwave. Its moist, fluffy and takes just 1 minute to make. These molten lava protein mug cakes are the perfect dessert for.

Just throw everything into a mug, stir until evenly mixed, and bake. Simply measure out 50g of dry mix (roughly 1 large scoops) into a mug and combine with one large scoop (70ml) of water. Portion into a microwave safe mug (about half way) and heat in microwave for 90 seconds.

A protein mug cake (protein powder cake in a mug) is a single serve cake that uses a combination of protein powder, eggs (or vegan substitute), milk and other.

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